Social Prescribing in Darlington

Opening Hours

Business Hour

  • Monday Closed
  • Tuesday
    15:00 - 16:00
    17:00 - 18:00
  • Wednesday Closed
  • Thursday
    15:00 - 16:00
    17:00 - 18:00
  • Friday Closed
  • Saturday Closed
  • Sunday Closed


ESCAPE-pain is a group rehabilitation programme for people with chronic joint pain that integrates educational self-management and coping strategies with an exercise regimen individualised for each participant. It helps people understand their condition, teaches them simple things they can help themselves with, and takes them through a progressive exercise programme so they learn how to cope with pain better.

The group runs for five weeks  with two sessions per week, Tuesdays and Thursdays at Eastbourne Sports Complex from 3:00-4:00pm.

There is also an option to attend via Zoom which is Tuesdays and Thursdays from 4:00-6:00pm.

There is a charge of £35 per person for the course.




Disclaimer: This information is correct to the best of Primary Healthcare Darlington's knowledge. Please check with services directly for any time or operational changes. This service is not run by Primary Healthcare Darlington and we are not responsible for the quality of service delivered.

Contact Information

Phone Number
Eastbourne Sports Complex, Bourne Avenue, Darlington DL1 1LJ, UK
Social Links

Location Map